Repeat until all cauliflower crusts are made. Make a ball with the cauliflower about 1/4 cup in size, and place it into the hot oil.
#Atomic burger cauliflower bun how to#
More: How to Eat Avocado Burger Buns, the Decadent Low-Carb Gift From the Gods Cauliflower burger buns recipe Like bread, these cauliflower buns can get soggy, and they’re a bit more delicate than a bun, so get the fork and knife ready just in case. I highly recommend you eat them right away with no reheating involved. Or you could even make your own vegan BBQ sauce.We’ve seen cauliflower pizza crusts and rice take over Pinterest as of late, so I decided to give buns a whirl - and they’re actually really delicious. It’s important to use a good BBQ sauce for this recipe.You could also serve the cauliflower “steaks” with a classic American potato salad or maybe even a vegan pasta salad.Just note that the cauliflower burger won’t be as crispy this way, but it will still be super delicious! Besides, just skip the breadcrumbs or use gluten-free breadcrumbs instead. For a gluten-free version, use garbanzo bean flower instead of the all-purpose flour.Just skip the coating and use more BBQ sauce instead. In the summer, you can also make the cauliflower “steaks” on the grill if you want.So yummy! Cauliflower Burger – Cooking Tips: Serve the cauliflower steaks on burger buns together with vegan mayonnaise, lettuce, tomato and red onion slices. Put the cauliflower steaks back in the oven and bake again for 15 minutes (still at 350 ☏).Ĩ. I used a silicone basting brush for that.ħ. After baking, carefully coat the cauliflower steaks with the BBQ sauce. Preheat the oven to 350 ☏ and bake them for 25 minutes. Line a baking sheet with parchment paper and carefully put the cauliflower steaks on top.
Turn the cauliflower steaks in the panko breadcrumbs. So I highly recommend using panko breadcrumbs.Ĥ. Pour the panko breadcrumbs on a plate. You could also use other breadcrumbs, but the cauliflower burger will get a lot crispier when you use panko breadcrumbs. In a bowl, combine the flour, the plant-based milk, the water, paprika powder and garlic powder. Stir until well combined. Dip the cauliflower steaks into the batter, so they’re completely coated.ģ. Use the remaining cauliflower for another recipe such as cauliflower wings. Leave the large stem at the bottom as it helps to hold together the “steaks”. This way you will have two cauliflower steaks. With a sharp knife, cut the cauliflower into half. The actual preparation steps are very easy and don’t take very long.ġ. The preparation of this cauliflower burger couldn’t be easier! All in all, the recipe takes a while, but the baking time makes up most of the time.
#Atomic burger cauliflower bun full#
unsweetened plant-based milk (I usually use soy or almond milk)Īs always, you can find the full recipe in a separate, printable recipe box at the end of this post.one medium-sized cauliflower (for two burgers).If you haven’t tried vegan cauliflower steaks yet, you should really give them a try! They’re sooo good and crispy! Vegan Cauliflower Burger – What You Need: Cauliflower really is one crazy vegetable!īut let’s get back to the cauliflower burger! It’s basically a vegan cauliflower steak on a burger with mayonnaise, lettuce, tomatoes, and red onions. Or what about BBQ pizza with cauliflower? Yes, this really is a thing! You can even make cauliflower Bolognese, which tastes so much like traditional Bolognese sauce while being a lot healthier. If you’re looking for a spicier version, you might like my cauliflower buffalo wings with Frank’s Red Hot Sauce and vegan ranch sauce. And they make the perfect party or game food! We’ve also used them to make cauliflower tacos, which turned out to be pretty delicious.
They’re so tangy, spicy, and incredibly comforting. This really is the best part of blogging – hearing that people love your food and seeing photos of remakes! I got so much positive feedback for my cauliflower hot wings with vegan aioli. I’ve already used it to make cauliflower hot wings with BBQ sauce, which you guys absolutely loved. Over time, I really fell in love with cauliflower! Haha! Today that’s definitely different! Cauliflower is such a versatile vegetable and it’s a real hit for vegan cooking. I mean I didn’t hate it or anything but I just didn’t care about it. This vegan cauliflower burger with BBQ sauce is the perfect comfort food! It’s super crispy and packed with flavor! Serve the cauliflower steaks on burger buns with tomatoes, lettuce, red onion, and vegan mayonnaise.Īs a kid, I didn’t really like cauliflower very much.
0 kommentar(er)
